Arthritis isn’t just for older people anymore. Many people hear arthritis and assume that it must be for the older population. This is untrue. According to the Arthritis Foundation, “Over 50 million Americans have arthritis, making it the number one cause of disability in the country. That means 1 in every 5 adults, 300,000 children and countless families.”
Analgesics, Corticosteroids, and NSAIDs are the most common treatment for arthritis. These drugs help with inflammation and pain. There are many possible side effects from taking these types of drugs such as:
- Edema (swelling of the feet)
- Upset stomach
- Stomach ulcers
- Possible increased risk of blood clots
- Heart attack
- Elevated blood fats
- Elevated blood sugar levels
- Increased appetite
- Bone loss
- And many more.
Those are some serious potential side effects. Many people are beginning to replace their prescription and OTC medications with essential oils because of their effectiveness and lessened possible side effects.
These oils can be as:
Topically- Many oils are safe to use topically. Most oils are pretty potent and should be diluted down with a carrier such as, olive oil or coconut oil.
Aromatherapy is very popular because it is widely accepted as being completely safe. One of the most popular ways for aromatherapy is to put a few drops of the oil into a diffuser. Some people put a few drops of oil onto a cotton ball and inhale it.
Many oils can be taken orally, but there are many that cannot be taken orally. Check the guidelines for each oil. The oils that are safe for consumption can be put into the mouth, under the tongue, mixed in a drink or food, or put into a capsule and swallowed.
Many of these oils can be blended together and used for other symptoms, like mood and depression.
NOTE: Before starting an oil regiment, consult with your physician. Some oils may interact with your medicine. Also, when choosing an oil, check that it is therapeutic grade and is safe for oral consuption. Not all essential oils are created equal, so do your research. Even though the best oils are organic, you can still overuse them. Follow the recommended guide.
The most popular oils used for arthritis relief are eucalyptus oil, peppermint oil, ginger oil, lavender oil, cayenne pepper oil, rosemary oil, frankincense oil, CBD oil, myrrh oil, lemongrass oil, and birch oil/sweet birch oil.
Those oils have anti-inflammatory and pain relief properties making them a great substitution for OTC medications like, Tylenol.
The two biggest suppliers for essential oils are Young Living and doTERRA. However, CBD oil is unlike the other oils because is not legal everywhere. It is legal in some of states with restrictions on the amount of CBD and THC. The legal status of CBD oil is rapidly changing, so check with your state on the status. CBD oil can be purchased through Every Day Optimal CBD.
Remember to have a discussion with your doctor before using oils. Some of these oils can have interactions with your medicine. Also, be sure to check the quality of the oil and that it is safe for consumption.